Accelerate ACL 3.3.1

Accelerate ACL integrates advanced ACL recovery science with state-of-the-art technology, aiming to facilitate significant progress in rehabilitation milestones.

The platform offers an array of features designed to support individuals in achieving their ACL recovery objectives:

• Personalized Workouts: Users receive customized workout plans tailored to specific recovery goals, including enhancing range of motion, muscle activation, increasing quadriceps size, and injury prevention.
• Nutrition, Hydration & Habits: The app aids users in maintaining proper nutrition and hydration throughout the recovery process by tracking their daily protein and water intake.
• Instant Messaging & Video Calls: Users can communicate in real-time with their Accelerate ACL coach and schedule video consultations directly through the app, fostering better compliance and outcomes.
• Check-ins: Regular check-ins provide users with insights into their overall performance, allowing for timely updates on progress.

Note regarding Apple Health:

• The app seamlessly integrates with Apple Health to display daily activity metrics such as distance, steps, active energy expenditure, and flights climbed, thereby assisting users in reaching their recovery goals.
• Furthermore, it tracks calories burned and heart rate during workouts, provided an Apple Watch is utilized. These metrics are shared with the coach to optimize workout scheduling.

DISCLAIMER:

It is advisable for users to consult a healthcare professional prior to using this app or making any medical decisions.

Keywords: ACL, ACL reconstruction, Meniscus, Meniscus Tear, Knee, Knee replacement, Accelerate ACL