Accelerate ACL 3.3.1

Evan Lewis – Freeware – iOS
out of 4 votes

Streamline Your Workflows with Accelerate ACL

Minh Ong

01/14/2025

Accelerate ACL by Evan Lewis is a powerful tool that enhances workflow efficiency and process automation, making it a must-have for data-driven professionals.

Accelerate ACL integrates advanced ACL recovery science with state-of-the-art technology, aiming to facilitate significant progress in rehabilitation milestones.

The platform offers an array of features designed to support individuals in achieving their ACL recovery objectives:

Personalized Workouts: Users receive customized workout plans tailored to specific recovery goals, including enhancing range of motion, muscle activation, increasing quadriceps size, and injury prevention.
Nutrition, Hydration & Habits: The app aids users in maintaining proper nutrition and hydration throughout the recovery process by tracking their daily protein and water intake.
Instant Messaging & Video Calls: Users can communicate in real-time with their Accelerate ACL coach and schedule video consultations directly through the app, fostering better compliance and outcomes.
Check-ins: Regular check-ins provide users with insights into their overall performance, allowing for timely updates on progress.

Note regarding Apple Health:

The app seamlessly integrates with Apple Health to display daily activity metrics such as distance, steps, active energy expenditure, and flights climbed, thereby assisting users in reaching their recovery goals.
Furthermore, it tracks calories burned and heart rate during workouts, provided an Apple Watch is utilized. These metrics are shared with the coach to optimize workout scheduling.

DISCLAIMER:

It is advisable for users to consult a healthcare professional prior to using this app or making any medical decisions.

Keywords: ACL, ACL reconstruction, Meniscus, Meniscus Tear, Knee, Knee replacement, Accelerate ACL

Overview

Accelerate ACL is a Freeware software in the category Home & Hobby developed by Evan Lewis.

The latest version of Accelerate ACL is 3.3.1, released on 12/31/2024. It was initially added to our database on 12/31/2024.

Accelerate ACL runs on the following operating systems: iOS.

Users of Accelerate ACL gave it a rating of 5 out of 5 stars.

Pros

Highly effective for accelerating ACL recovery after injuries.
Designed by a knowledgeable expert in sports medicine, ensuring credibility.
Offers a comprehensive approach that includes strength training and mobility work.
User-friendly interface and detailed instructions making it accessible for all fitness levels.
Includes modifications for various fitness abilities, allowing for tailored workouts.

Cons

May not be suitable for everyone, particularly those with pre-existing conditions that require personalized therapy.
Dependent on having access to the proper training equipment as recommended in the program.
Some users may find the pace of progression too fast or too slow depending on their individual recovery process.
Limited customer support or community engagement compared to larger fitness platforms.

Minh Ong

I'm Minh, a software engineer and author with a passion for exploring and writing about the latest in software and technology. With my experience in software development and a specialization in software updates and content creation, I bring a deep understanding of the tech landscape to my reviews and articles. My focus is on providing you with comprehensive insights into general software topics and the latest industry news.

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Latest Version
3.3.1

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